Holy fuck I think this kidney shit is finally over!
Definit..
🕑 Added 2019-06-13 20:43:48 +0000 UTC
Holy fuck I think this kidney shit is finally over!
Definitely maintaining some healthier habits from now on...
4L absolute MINIMUM water a day.
Fresh juiced/blended veggies every day (I can't stand eating veggies so this is a much more realistic option).
Minimal sugar, which means no fruit too - so annoying when people think fruit is healthy... It's still fucken sugar!
No delicious magical gluten, and no "gluten-free" products cause I tend to eat all of it lol.
But anyway, here's a video at the gym, first workout back, this is just a pre-tan get naked vid.
