Good morning good morning good morning :)
Another morning ..
🕑 Added 2021-01-24 11:10:46 +0000 UTC
Good morning good morning good morning :)
Another morning I’m up at 5am and I thought I would share some hacks that are helping me get through covid
1. Waking up early!
This one is really important for me especially during winter. In Ontario we only get a few hours of sunlight during the winter, and if I want my pics to look nice, I wanna catch that sun ehh it’s up :)
2. Cooking at least one meal a day
Or you can meal prep if you have the space
I made some fresh egg salad and had enough sandwiches for 3 days. Cooking and cleaning up after myself also takes up some of those hours that we don’t know what to do with
3. Smoking pot and exercising at the same time
Obviously if you don’t smoke pot you can skip the first step. But usually I would just smoke and sleep, but with being locked inside it’s hard to feel tired at night if I don’t move my body during the day. So instead of smoking 8 bows at night before bed, I smoke 8 total throughout the day and I exercise on and off, even stretching would do
4. Work on learning how to relax
If you’re like me, you probably find it really difficult to relax and not do things.
I’m not sure if everyone remember the butterfly breathing technique my therapist taught me, but I can post a little video again if anyone needs it. Practicing my breathing exercises definitely helps me relax and focus on things that matter, like my breathing and how I’m feeling
5. Keeping myself entertained through twitch streamers, YouTube, Netflix or games, I think it’s really important to not look at the news when there’s nothing you can do about it. Maybe find a new hobby, I’ve been colouring more lately, and taking a lot more baths haha
And this doesn’t apply to you guys but I also have all the time in the world to make content and be creative :) my mind loves being creative.
But whatever you choose to do I hope quarantine and lockdowns are going well for you ❤️
