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Immediately after a workout, I prefer to consume a protein h..
🕑 Added 2023-08-29 15:19:02 +0000 UTC Immediately after a workout, I prefer to consume a protein healthy lunch. Vegetables, chicken breast or fish, and complex carbohydrates are the foundation of my diet🍓🥒🍗🥩🥗 I try to take into account all the nutrients that can help muscle recovery and supply my body with everything it needs ✅ Do you try to eat right too ?
