Shoulder workout and posing πͺπ»
You can do it separately or ..
🕑 Added 2022-01-20 12:15:52 +0000 UTC
Shoulder workout and posing πͺπ»
You can do it separately or in a circle - 4 sets with 15 reps in each exercise. Don't take heavy dumbbells and focus on technique.
Text me in DM with any questions and request βπ»
