Morning stretches from Montereyyy π§π»ββοΈ
Moving my body is ..
🕑 Added 2024-02-01 15:54:17 +0000 UTC
Morning stretches from Montereyyy π§π»ββοΈ
Moving my body is hands down one of the most vital parts of my health. Finding my breath, working with it, and discovering sensations to access deeper parts of myself is a daily practice. A lifelong practice in fact. I hope this inspires you to slow down and find your breath with movement as well. ππ»
