Filmed some of my todays workout. was a lighter one. Did 5x5..
🕑 Added 2023-10-21 10:25:56 +0000 UTC
Filmed some of my todays workout. was a lighter one. Did 5x5 bench with 100kg medium grip. And then did max reps with own bodyweight legs on bench. Got only 18๐ after that did some upper chest and delts which i didnt record and then two light sets for back๐ซข
