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๐ช Arms Workout: Did supersets- bic followed by Triceps all t..
🕑 Added 2023-07-14 17:11:26 +0000 UTC ๐ช Arms Workout:Did supersets- bic followed by Triceps all the way throughout the workout. Rep range was 10-12. 1min rest between sets. Finished with one drop set of each.
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