mr110percent
onlyfans
Solid pump on delts, bis and tris. I posted a vid of my rope..
🕑 Added 2025-01-18 06:02:24 +0000 UTCSolid pump on delts, bis and tris. I posted a vid of my rope pulldowns and how I do them. 3x12 heavy then 3 dropsets. If you watch the drop sets, you'll see they get more slow and controlled each time the weight goes lower, but im still hitting failure each time.
