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Mental health tips! Because the communication between the fo..
🕑 Added 2022-10-11 14:11:49 +0000 UTC Mental health tips! Because the communication between the food we eat, our gut, and our brain is on a continuous feedback loop 🔄A well-rounded diet promotes the growth of bacteria that improve neurotransmitter function from the gut to the brain, while a poor diet can lead to inflammation and slow down production of neurotransmitters.
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