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Frog pose! π jokes aside this is the best stretch to open up..
🕑 Added 2023-02-16 19:00:54 +0000 UTC Frog pose! π jokes aside this is the best stretch to open up your hips and release low back tightness! Give it a try. If you sit for too long (traveling, working, or whatever reason it might be), you will definitely benefit and feel great after this stretch.Be sure to like, comment, and message me if thereβs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages π with π²TIPSπ² get top priority for responses!
