thedimplequeen
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Sorry but sometimes when Iโm teaching my pupils to pose I ha..
🕑 Added 2023-03-07 02:28:36 +0000 UTC Sorry but sometimes when Iโm teaching my pupils to pose I have to touch their glutes to make sure they are flexing them right ๐๐ฅ๐๐ช did you know that when you touch that area that you are trying to engage, you create a better mind-muscle connection? Thatโs why so many people like to touch their muscle group that they are training while performing the exercise.Be sure to like, comment, and message me if thereโs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages ๐ with ๐ฒTIPS๐ฒ get top priority for responses!
