This is a really important practice:
If you want to be bett..
🕑 Added 2023-11-29 03:04:48 +0000 UTC
This is a really important practice:
If you want to be better in tune with your energy, your body, your mind, your heart, and your sexuality, you HAVE TO START with the breath.
This practice I teach tonight is a critical one. See if you can try it for five minutes each day for a week. Then let me know what happens!
