๐ค CHEAT MEAL COMBOS!โฃ
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Munch on these full-body calorie-cru..
🕑 Added 2020-07-24 19:04:07 +0000 UTC
๐ค CHEAT MEAL COMBOS!โฃ
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Munch on these full-body calorie-crushing combos before you stuff your face with eats and treats this weekend, SUCKAS:โฃ
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1. Lateral Traveling 1-Arm Pushup Row to T-Pushup (25-pound dumbbell)โฃ
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2. 1-Arm Clean to Squat to Press to Lunge (50-pound dumbbell)โฃ
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Perform each unilateral move for 1 minute/side back to back for 2 minutes of total work. Rest a minute then do the next combo. That's 1 round. Do a single round as a starter or finisher. Do 2-4 rounds for a full workout. โฃ
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โข๏ธ ๐ Nuked Orange LungeMan workout & swim shorts from my men's athleisure line SleevesSoldSeparately.com. Only a few days left to get them at a discounted price!โฃ
