🐛 EXTENDED INCHWORMS! This is where mobility and muscle gain..
🕑 Added 2020-08-03 20:06:59 +0000 UTC
🐛 EXTENDED INCHWORMS! This is where mobility and muscle gain become one. Try this extended range of motion for extended time-under-tension. I love 💕 2-3 minute work periods. You’ll improve hip and shoulder mobility and sizzle your arms, shoulders, lats & core. Clothes from SleevesSoldSeparately.com
