SHAKE OF THE DAY: Blueberry Banana Date Oatmeal
- 1 cup oat..
🕑 Added 2020-08-05 20:21:24 +0000 UTC
SHAKE OF THE DAY: Blueberry Banana Date Oatmeal
- 1 cup oat milk
- 1 cup plain kefir or probiotic yogurt
- 1 serving Athletic Greens (www.athleticgreens.com/TheDailyBJ)
- 1-2 packets Ladder chocolate/vanilla plant protein (https://ladder.2ygtwc.net/GB1Q9)
- 2 scoops collagen
- 1 tablespoon peanut butter
- 1 tablespoon cold-pressed hemp or flax oil
- 1 cup frozen wild blueberries
- 1 banana
- 1-2 pitted medjool dates
- 1-2 cups crushed ice to taste
- Dash of cinnamon
The SHAKE-MASTER always appreciates tips & donations.
