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I never used to do sport. I didn’t think I was the ‘sporty t..
🕑 Added 2021-03-02 09:59:22 +0000 UTC I never used to do sport. I didn’t think I was the ‘sporty type’ and certainly not ‘someone who goes to the gym’. Then I stumbled on a Reddit post that efficiently and simply outlined the basics. Three years later and with really only a little effort efficiently applied I feel pretty good. I’d like to say it was because I changed my ideas, but really the actions and the body came first, the ideas were simply a secondary and incidental manifestation. Don’t overthink, just do the ritual. ‘Pray’ to the gym gods and you will win their blessings 💪🏻 Basically, I just want to express how enormously simple it was and yet how enriching. My only wish is that I’d seen the post sooner. So, in case there’s someone out there like me, here’s the post that got me started shorturl.at/mqMNP 😉
