danahamm
onlyfans
Quarantine has been a challenging time for body/beauty maint..
🕑 Added 2020-05-28 18:22:12 +0000 UTC Quarantine has been a challenging time for body/beauty maintenance, especially for people like me since "my look" is my profession. I really thought I would have gained weight, but I didn't gain any at all, but I did lose some muscle, so I am working on that now. I know some of you don't like much muscle on women, but the science behind that is even women need to work at building muscle to hold our structure firm. One thing I have been doing throughout quarantine is resistance walking, which is something I sort of made-up. It's walking with a tight band around my upper thighs. I'm holding my favorite band in 2nd pic. Men can absolutely do this too! It's incredible cardio! It's not easy to do at first, especially if you use a super tight band like I do. But it definitely strengthens your legs, thigh, hips. People often ask me how I have developed my hips so much, especially to be a tall/thin person, and it's from working with bands and ankle weights. I do a lot of kicks and leg thrusts, and over the last couple years I have significantly built my hips, which I think gives more of a hourglass shape. Of course, another secret is posing, somehow I learned how to lean my hip out of the joint, and then pop it back in when I'm finished, lololol. I don't recommend it. Anyway, my gym has just announced it's re-opening. Should I rush on back or continue working out at home for a while?
