day 5/30
some gainer math: at 530 calories a pop, drinking 6..
🕑 Added 2024-02-24 23:06:50 +0000 UTC
day 5/30
some gainer math: at 530 calories a pop, drinking 6-8 boosts a day is about an extra 3180-4240 calories. in 30 days, that’s about 95,400-127,200 calories. a pound of fat is about 3500 calories. not taking into account how many calories it takes for me to just maintain my weight, i *could* gain around 27-36lbs at the end of these 30 days from boost alone
