The cable kickback is one of my favorite glute isolation exe..
🕑 Added 2021-03-19 16:53:41 +0000 UTC
The cable kickback is one of my favorite glute isolation exercises ππ» Stronger glutes will improve your performance in so many other exercises in the gym. This isolation exercise specifically targets the gluteal muscles and isolation can be an advantage if your glutes are weak in comparison to your legs.
