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Dressing up and treating myself on the weekends is my fav ππ..
🕑 Added 2021-08-15 14:17:46 +0000 UTC Dressing up and treating myself on the weekends is my fav ππ there are so many ways to stay healthy on track when going out! Look at the menu beforehand and be sure to drink water before and during your meal to avoid eating too fast. Donβt be afraid to ask questions about how the food is prepared if youβre not clear. Try to avoid fancy mixed drinks that add tons of calories and processed sugars and flavors. My go to drink order is tequila, soda, lime with a splash of grapefruit juice π
