WEIGHTED ABS ๐งก
Try this workout and let me know what you th..
🕑 Added 2022-03-30 03:58:49 +0000 UTC
WEIGHTED ABS ๐งก
Try this workout and let me know what you think!
3-5 rounds, 30 seconds on 10 seconds off
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๐งก Russian Twists
๐งก Hollow Hold
๐งก Side To Side Leg Lifts
๐งก Plank Step Outs
๐งก Standing Oblique Crunch
