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Healthy food basket 🧺 🥚Sources of protein (meat, eggs, fish..
🕑 Added 2022-09-17 23:21:34 +0000 UTC Healthy food basket 🧺 🥚Sources of protein (meat, eggs, fish, cottage cheese, cheese, seafood); 🥑Fat sources (nuts, oily fish, butter, sour cream, unrefined vegetable oil, avocado, lard, seeds); 🫐Sources of carbohydrates: Complex carbohydrates (buckwheat, rice, quinoa, chickpeas, beans), simple carbohydrates (fruit, berries); 🥦 Fibre (all vegetables except potatoes, leafy greens). Which are your favourite foods from the list? ☺️
