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When we are overworked and overstressed, we need more vitami..
🕑 Added 2022-10-11 20:52:19 +0000 UTC When we are overworked and overstressed, we need more vitamins. So you should try to eat foods that are rich in vitamins. Sweets, baked goods, sodas and fast food are bad for the gastrointestinal tract and have no nutritional value. For better digestion you can drink water with lemon after meals and add bitter herbs to salads (e.g. arugula and lettuce). πYour Green Witchπ
