Advanced glute cable exercise! π
Attach a high cable to you..
🕑 Added 2021-04-05 04:36:22 +0000 UTC
Advanced glute cable exercise! π
Attach a high cable to your ankle, raise up into a single leg glute bridge and bring your attacked leg down as far as you can without touching the floor! Super challenging when you use proper weight and form π₯΅
