here’s a pull ups video for yall! an all time favorite exerc..
🕑 Added 2021-06-26 05:29:23 +0000 UTC
here’s a pull ups video for yall! an all time favorite exercise of mine. i remember when i was younger and unable to even hold myself up, let alone do a single pull up. if you’re working out at home, do what i did back then and use a chair to help you out. just put your feet on the back to take some weight off until you’re strong enough to do a couple without the assist. if you have a gym, the equipment i’m doing my pull up on has a little lever thing that you can stand on and adjust the weight of to serve the same purpose.
