🧘♀️ ***Y O G A*** | For this weeks Yoga Series I thought we..
🕑 Added 2022-10-17 09:04:13 +0000 UTC
🧘♀️ ***Y O G A*** | For this weeks Yoga Series I thought we could do some ***HIP WORK*** . This exercise is great if you spend a lot of the day sitting down in chair or car, as it helps in opening the hips and gaining flexibility and is the gateway to more advanced postures such as padmasana (and the following poses il be posting) 🧘♀️🧘🧘♂️ Give it a go and let me know how you go 🥰💋💋💋💋 You know you I show my face on my VIP page now yes?? Come see me (and chat with me!) only at @badbarbieaustraliavip Im the naughtiest Yoga Teacher around... xx
