***Apple cider vinegar*** 🍎🧃:
✨ I take a “shot” of apple ci..
🕑 Added 2022-05-12 19:03:03 +0000 UTC
***Apple cider vinegar*** 🍎🧃:
✨ I take a “shot” of apple cider vinegar to get a wake up zing in my morning wellness ritual
✨It contains prebiotics that help your gut/digestion especially when taking probiotics in some form later in the day.
✨Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples, then squeezing out the juice
*Apple cider vinegar is also*:
✨a natural laxative and it can improve digestion;
✨lowers 🩸 sugar levels;
✨improves insulin sensitivity;
✨increases satiety and helps people to lose weight;
✨reduces belly fat;
✨lowers cholesterol;
✨lowers 🩸 pressure and improves heart health;
✨linked to preventing and decreasing the risk of getting cancer and slows down the growth of cancer cells.
