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Our bodies are our temples and everything we consume either ..
🕑 Added 2021-11-16 19:49:19 +0000 UTC Our bodies are our temples and everything we consume either is hurting or helping us. This is true with food as well as media, environment conversations etc. I’ve been raw vegan over two years and THRIVE from it. It can be overwhelming to completely change the way you eat or live but I invite you try a little everyday to make a conscious effort in what you consume. Try some fruit instead of a muffin. Go for a walk instead of driving. Watch self development content instead of Netflix. Each step builds to your new reality where you can do and be anything ☺️❤️
