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Stamina plays a very big role in ballet. ππ Physical enduran..
🕑 Added 2023-11-26 22:59:02 +0000 UTC Stamina plays a very big role in ballet. ππPhysical endurance affects our ability to perform physical tasks without fatigue.πͺπ»πͺπ»πͺπ» The better our endurance is developed, the more we are able to do in a given amount of time.ππ€ For example, athletes who have developed endurance can participate in long competitions or training sessions without losing efficiency or tiring quickly. π Endurance also improves the cardiovascular system and strengthens the heart and lungs.π€π
