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With the arrival of fall, the body begins to adapt to the ch..
🕑 Added 2024-09-05 10:47:10 +0000 UTC With the arrival of fall, the body begins to adapt to the change of climate.🖤🌿 Due to the reduction of daylight hours, the level of serotonin, the hormone of joy, may decrease, which sometimes leads to feelings of slight sadness or fatigue. 💦😍But there is an upside to this - many people find a special peacefulness and desire for coziness in the fall time. 🍂🍁Autumn disposes to quiet walks, reading books and sitting with hot tea, which promotes inner balance.🫖☀️
