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last but not least - how i cured my anxiety with one b vitam..
🕑 Added 2021-01-30 07:04:21 +0000 UTC last but not least - how i cured my anxiety with one b vitamin - see reference at the bottom for the enhanced science explanation :Dniacinamide is a known vitamin that mimics the benzodiazepine receptor
I've noticed that with 500 mg once or twice a day, I feel the lift of anxiety that I feel if I take a benzo WITHOUT any symptoms of fatigue or depression. It actually energizes me so I only take it in the morning and at lunch!
if you google niacinamide and anxiety, there have been several case studies where doctors have reported on how their patients COMPLETELY TAKE THEMSELVES OFF OF BENZOS and onto niacinamide!
niacinamide is nonaddictive and has the exact same effect as benzos AND it improves the energy metabolism in the brain which has been shown as early as the 1960's if you raise CO2 and lower lactic acid tht you can CURE very severe psychiatric disorders.
did you know that lactic acid is one of the primary triggers of anxiety?
cortisol is another one
followed my serotonin (yes serotonin is actually really bad as it's a stress hormone)
so if you lower lactic acid and take niacinamide to increase the energy I the brain by raising the NAD to NADH ratio. NAD is all over the media right now as anti-aging and that, my friends, they actually got right.
niacinamide in higher doses (500mg ----3g's) has anti serotonin effects too! which in turn helps inflammation.
please let it be known that niacin is NOT niacinamide. niacin causes a bunch of issues while niacinamide is cleaner and doesn't cause what is known as "flush."
the one I get is from Mitolife but you can really grab niacinimide anywhere! just be careful of fillers.
reference:
https://www.researchgate.net/publication/242775707_Supplemental_Niacinamide_Mitigates_Anxiety_Symptoms_Three_Case_Reports
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