Starting my CO2 tolerance training with an easy 2 minutes re..
🕑 Added 2019-04-16 21:51:38 +0000 UTC
Starting my CO2 tolerance training with an easy 2 minutes regressive table. This is a series of 2 minute rounds with a progressively smaller recovery time, down to 15 seconds in between the last 2 rounds.
This exercise preps me for a 4 minutes round tonight, pushing it to 5 minutes if I can. Will add the hitachi then, to spice things up π€ I make absolutely no guarantee or claims about the results of tonight's attempt...
For reference, I usually blackout after 5:30 to 6 minutes underwater, but rebreathing is different and much harder.
