I love supersets! I think it’s a great way to keep your hear..
🕑 Added 2020-11-18 18:46:36 +0000 UTC
I love supersets! I think it’s a great way to keep your heart rate up during your workouts. Give yourself little rest time by alternating muscle groups or exercises, and yield better results!
Here I start with overhead press with the 45 pound Olympic bar and jump right into upright rows with the 60 pound bar.
Give it a try, you will feel the burn 🔥
