Bent over barbell row ๐ฅ๐ฅ
I love going heavy on this exercise..
🕑 Added 2020-12-19 22:37:46 +0000 UTC
Bent over barbell row ๐ฅ๐ฅ
I love going heavy on this exercise. Make sure your knees are slightly bent and your back is straight and parallel to the floor! You can use a bar or you can use free weights to do this exercise ๐ช๐ผ I like to switch it up and do both!
