Chilly chilly 🥶
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Did you know cold exposure (like cryother..
🕑 Added 2021-07-13 21:24:38 +0000 UTC
Chilly chilly 🥶
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Did you know cold exposure (like cryotherapy, a cold shower or an ice bath) can boost beneficial brain 🧠 chemistry 🧪 in as little as 90 seconds; like boosting the neurotransmitter norepinephrine up to 180% normal levels!
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This can boost energy and mood for conditions like depression and anxiety 🙌🏻❤️🙏🏻
![七瀬由衣[ゆいぴー] from fantia](https://patrefans.com/kistorage/96657.jpg)
