Thai camp pad work! We call this “One Line” where w e have t..
🕑 Added 2023-08-13 02:19:01 +0000 UTC
Thai camp pad work! We call this “One Line” where w e have two rows, one hitting a specific technique focusing on explosiveness and power and the other row doing a light strength exercise! 50 seconds on 10 seconds off while they switch and straight to it!
