THAI CAMP
Sometimes we warm up in a 3 station circuit
1. Te..
🕑 Added 2023-09-20 01:30:16 +0000 UTC
THAI CAMP
Sometimes we warm up in a 3 station circuit
1. Teeps on the bag
2. Skipping
3. Shadow boxing
Good for the mind and body to change it up sometimes from the traditional skipping or running 👍