Here's a good chance to see how a belly brace works.
Usually..
🕑 Added 2022-07-01 23:57:11 +0000 UTC
Here's a good chance to see how a belly brace works.
Usually it's recommended for novices stepping from moderate to extreme bloats.
But can be useful in general as well while working out.
It was hard fore to find two such large belts.
The sales boys would be quite surprised when they discovered that most of their largest belts didn't contain my belly. Was funny 🤣 The looks on their faces were priceless 😂
So basically, a belly brace helps support your belly wall during high pressure build ups.
Then once you've developed enough muscle mass and strength to contain the pressure on your own, you gradually won't need it.
