Here is my first time doing a gainer shake in over 8 months...
🕑 Added 2022-06-24 00:21:23 +0000 UTC
Here is my first time doing a gainer shake in over 8 months. Didn’t have access to a blender for a while. Followed it up with a half gallon milk chug later. Really hoping to get back to my previous high of 417 by end of summer and as close to 450 by end of year. Who is with me?
