Here’s a squat (380x5), a bench and a half (215x4 & 215x4.5)..
🕑 Added 2023-12-09 23:05:13 +0000 UTC
Here’s a squat (380x5), a bench and a half (215x4 & 215x4.5), and a deadlift (452x3) from this week that I’m proud of. Things are starting to look *interesting* for my next competition 😈
