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New intro on my website 🧘♂️ Somatic Tantra: Harnessing Sexu..
🕑 Added 2024-10-04 18:09:21 +0000 UTCNew intro on my website 🧘♂️
Somatic Tantra: Harnessing Sexual Energy for Healing and Higher States of Consciousness
Somatic Tantra isn’t sex, nor is it practiced with the intent to ejaculate. Instead, it utilizes sexual energy, breath work, bodywork, pelvic floor work, meditation, and physical connection which not only lead to far more intense full mind/body experiences that last minutes beyond typical orgasms, but are powerful ways to shift the nervous system from the sympathetic to the parasympathetic, making the body far more receptive to bodywork intended to release chronic patterns of tension caused by stress, injury, repetitive physical stress on the body, postural habits, or trauma. Through the deep state of relaxation achieved in this work and release of tension we can discover new or forgotten parts of ourselves and open the door to higher states of consciousness (I have a separate page in the dropdown menu detailing the physiology of how events and emotions can become trapped and create distortions in both the mind and body).
