shellyrock
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Fresh out of the shower with wet hair last night after a run..
🕑 Added 2023-08-20 17:54:29 +0000 UTC Fresh out of the shower with wet hair last night after a run, I was laying on my bed and the low light caused some shadows that I happened to notice … it seemed a good opportunity to share some progress I was noticing…. I may have touched on this a little yesterday when I mentioned taking small steps towards a goal. To be even more specific I think my first step is to always voice the goal. Saying what you want to accomplish, literally, out loud, it brings the goal into existence. Once voiced, the idea or goal has now been promoted from a thought to having a place in the universe. If you look back in my content, I had mentioned that I wanted to work to see more definition in my abs. When I typed it out, I said it digitally, but I also said it audibly to friends around me, then I started increasing leg raises on my hangbar/boards, I began doing more crunches, I added planks to my routine, and I consciously changed my running stance with an engagement of these muscles to further work this area of interest. I think I’m seeing the results begin to take shape 🤩 May this post also serve as a reminder that what is under someone’s clothes or the message they have to share can’t always be seen right away, but it can be an impressive, respectable thing if you take time to look and/or listen. What goal do you think you’d like to voice into the universe? It might surprise you how this tip could influence you towards new successes in your life.
