Weekly Plank Challenge
📌Week 1️⃣7️⃣, 12 Minutes📌
Last week..
🕑 Added 2024-01-08 22:30:18 +0000 UTC
Weekly Plank Challenge
📌Week 1️⃣7️⃣, 12 Minutes📌
Last week’s video made it to my @oftv channel, but in the shuffle of life and with a few days of disconnection (between myself and my phone) it hadn’t made it here yet 🤷🏼♀️
Hopefully late is better than never 🤔
I think my core and arms are going to be stronger in 2024 if I keep this up! 🙌🏻 A little more strength is something we could all probably use a little more of 💜
https://of.tv/video/659724979232e10001f7287f
