shellyrock
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The 5th Challenge I was given only gave me 3.5 minutes to do..
🕑 Added 2025-01-31 15:23:23 +0000 UTCThe 5th Challenge I was given only gave me 3.5 minutes to do 22 chin-ups and they had to be completed in 4 sets. I wasn’t too worried over doing that many and the number of sets meant I only had to do 6 max at a time to keep them even, but the allotted time seemed like it could be a little tricky. I have started to map out a plan on time as the challenges have progressed and so far it’s been working out for me.
Looking back at the first couple of challenges I can definitely feel myself doing more chin-ups per set much easier than when I first started. On a strong day now I can usually do 10-11 in the first set without much of a struggle. Yay for feeling the gains 💪🏻💜
https://of.tv/v/Mq3uz
