roxannemiller
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Lately I’ve been trough a period of change and cleanse, mayb..
🕑 Added 2022-11-13 09:09:12 +0000 UTC Lately I’ve been trough a period of change and cleanse, maybe. 8 years ago I started to develop some flares on my skin and itches on my feet- since then I can’t stand anybody tickle my feet without getting ver defensive. I’ve been to many doctors and none could point it, they just made take certain foods out and use sensitive cloths detergent, use medicinal shower gel and lotion and so on. They did all that to avoid the allergy tests because all of them together- since there are many factors that trigger me- are worth at least 25% of a house. After closing the studio, which fucked me up, low immune system, not enough sleep, plenty of junk food, I decided is time for me to take control over my life and change the things that make me feel miserable. First I started to sleep, then I started to cook- became quite good at it, and then I started to look into what I was eating since I could put the finger on what hurt me or not. For instance I realized I lived in pain at every step almost all my life, because I can’t tolerate potatoes. The irony of having so many videos eating them, right? I had a few weeks some ups and downs because cooking and reducing the carbs, also meant reducing the sugar by at least 80%, had some withdrawals. Now it’s so so much easier. I eat a loooot of bacon and I avoid becoming a diabetic- as I was told I will if I am not paying attention. One thing that just a little people know is that before applying to Acting University, I thought of going to Med School to become a Nutrition and Diabetics doctor, but I was sure I didn’t have the stomach to face the bodies in the cold room… I am thinking now to apply for a class to become a nutrition technician to be able to publish my weekly menus to help other people reduce the inflammation in their gut, reduce their sugar level, or even fatty liver, just by what they eat and not expensive pills. On the maternal line we have type 2 diabetis till the 5th generation, feels like my ancestors invented it🤦🏻♀️. So in order to be healthy and be able to be around longer I made all these changes and I have to tell you, I feel better than I felt at 20, younger and more energetic. My sugar level doesn’t drop anymore, I don’t get dizzy, I don’t bloat(I was all the time bloated), my feet don’t swell or itch and my flares reduced a lot. This summer when I went again to a dermatologist, I was given antibiotics and that was all. Everybody treats symptoms and not the cause. Thank God, that when my sister had cancer, the doctor who saw her, recommended a further investigation that to just treat the effects. I am not saying doctors are stupid, I am saying many don’t go further than just their specialization. Soon I will have some appointments, based on tests and see what progress I have done. I am sharing all this with you because you will start to see changes in me, my body and the way I create my content. And I have to say, without pain, I feel sexier than ever!
