Body weight baby!! You can get a good sweat in my adding bur..
🕑 Added 2021-08-21 14:45:28 +0000 UTC
Body weight baby!! You can get a good sweat in my adding burpees or half burpees to your workout! Itβs a killer finisher for those days that you just want to burnout π₯ These are a really good way for you to increase your explosive power π₯ my favorite thing about burpees is that they are versatile! You can change it up and make them fun! You can see here that I added arm flies and then leg crosses to make this a full body burner πͺπΌ
