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Who else loves a wall squat ๐๐ปโโ๏ธ This exercise is great fo..
🕑 Added 2021-12-20 16:33:08 +0000 UTC Who else loves a wall squat ๐๐ปโโ๏ธ This exercise is great for the thighs! It works your quadriceps, calves, and even a little booty ๐ When I first did this exercise, I could only do about 45 seconds but Iโve managed to work my way up to almost 2 minutes! If youโre consistent with your training youโll grow more and more every day ๐