onyx_unleashed
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Starting my morning with breathwork, meditation, and mindful..
🕑 Added 2024-09-13 17:00:34 +0000 UTC Starting my morning with breathwork, meditation, and mindful movement. π§ββοΈ Today, I chose Pilates as Iβm just coming off my monthly bleed, and want to honor both my cycle AND my body. π How do you spend the first few hours upon waking? Do you have any morning rituals that help you set the tone for a successful & balanced day?Lmk in the comments as I'm always looking to level-up my AM routine! πͺ
