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I love being around water and nature. Do you live around nat..
🕑 Added 2021-12-30 20:41:54 +0000 UTC I love being around water and nature. Do you live around nature? Do you get to experience nature often? Nature is constantly moving but provides so much stillness and peace. Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing bpressure, heart rate, muscle tension, and the production of stress hormones. -Movement is MedicineπΉ
