EFT tapping is an alternative acupressure therapy treatment ..
🕑 Added 2022-03-21 20:00:57 +0000 UTC
EFT tapping is an alternative acupressure therapy treatment used to restore balance to your disrupted energy. It's been an authorized treatment for war veterans with PTSD, and it's demonstrated some benefits as a treatment for anxiety, depression, physical pain, and insomnia.
I do it if I’m sitting in a particular position for to long(airplane or car ride) or when my body calls for it. Give it a try and let me know what you think.
-Movement is Medicine🌹
